Lately I've been using podcasts as a way to support my intentions for the day. If I need some energy, I might listen to something uplifting. If I need to calm my anxiety, I'll put on something mindful. If I am having a bad body image day, I'll listen to something that reminds me why I've chosen the path of body neutrality.

As you probably know, I also really love being on podcasts. It suits my introversion to have a deep conversation on things I care about, but without any of the anxiety of public speaking.

If you also use podcasts to keep you motivated, and want some support on things like letting go of clothes that don't fit, dressing for yourself and not the patriarchy, and why clothing sizes are meaningless, here are a few of the interviews I've done recently.

Intuitive Bites Podcast with Kirsten Ackerman: Dressing Your Here and Now Body with Dacy Gillespie

Food Heaven Podcast: How to Build a Stylish Wardrobe Without Sacrificing Comfort and Should We All Do a Capsule Wardrobe?

Free Method Podcast with Dylan Murphy: How to Feel More Confident in Your Clothes

A Certain Age Podcast: Stylist Dacy Gillespie Helps Midlife Women Live that #CapsuleWardrobe Life

100% Healthy-ish Podcast: Why Clothes Matter So Much and Not at All

Sunny Side Up Nutrition Podcast: Weight Inclusive Personal Styling with Dacy Gillespie

Food Freedom Lab Podcast: Intuitively Dressing in What You Feel Best In

Sustainable Minimalists Podcast: How to Reject Societal Messaging Around What You “Should” Wear

Burnt Toast by Virginia Sole-Smith: We Are Not Seeking Closet Perfection

Diabetes Digital Podcast by Food Heaven: Should We All Do a Capsule Wardrobe?

The Full Plate Podcast with Abbie Attwood, MS: We Don’t Need to ”Define a Waist”

Intuitively You: How to Dress Confidently at Any Body Size